Sleep Workshops

Let's find out what Year 5 have been up to... (Year 5 - 01/02/2024)

This afternoon we had the Mental Health Support Team (MHST) visit Year 5 to deliver a sleep workshop to both classes. These workshops focused on the benefit of healthy sleep routines, improving the quality of sleep and learning a variety of breathing techniques. All children were able to take home a sleep diary to help monitor their sleeping patterns.